
The Embodiment Code is a 4-phase journey to finally break the cycles of self-abandonment, people-pleasing, and second-guessing yourself â and step into the grounded, sovereign woman you know youâre meant to be.
This 4-month group coaching container will support you in rewiring your body, mind, and spirit so you can feel safe in your own skin, trust your inner guidance, and live fully aligned with who you truly are.
âSince starting The Embodiment Code, I feel lighter in my body and Iâve let go of so much guilt.
For the first time, I understand the reasons behind why I do things â thanks to my Human Design â and I no longer feel like something is âwrongâ with me.
Iâm learning that itâs okay not to be perfect or do what people tell me all the time. I get the biggest say in my life.
Practices like breath techniques and reflecting on my chart have been so powerful for calming my stress and helping me stop the cycle of self-blame.
Even when resistance shows up, Iâve learned to meet it with compassion instead of guilt.
For once, I feel like Iâm focusing on me â not on fixing myself for others â and that shift has been life-changing.â
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-Â Testimonial from Cohort 1
YOU'RE READY FOR MORE.
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You want to feel alive in your body â not exhausted, anxious, or pushing through another to-do list.
You want to feel soft and open (so that you can actually RECEIVE) without being overwhelmed.
You want to be strong and grounded without burning yourself out.
You crave being magnetic and radiant without needing to try so hard.
You desire to be clear in your energy, your emotions, your decisions.
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You want your nervous system to exhale⌠so you stop reacting out of survival and start responding with power.
You want to trust your intuition â not second guess it.
You want to feel safe taking up space, setting boundaries, and actually receiving the life youâve been calling in.
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And most of all?
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You want your life to feel as good as it looks.
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Youâre ready to realign from the inside out â and you know that doesnât happen with mindset work alone.
It happens when youâre embodied.
THE 4 PHASES OF YOUR EMBODIED RESET:

PHASE 1: THE BODYÂ
(Root & Ground)
We start with the foundation â your physical body.
Food. Movement. Rest. Nervous system care. Syncing with your natural rhythms and your cycle.
Youâll learn how your Human Design digestion type, energy type, environment, and more influence your physical vitality â so you can nourish and support your body in a way that feels aligned (and sustainable).
Youâll start to feel healthier, safer, clearer, and more energized â not by force, but through rhythm and reconnection.

PHASE 2: THE SELF
(Love & Worth)
This phase is about how you see yourself, how you speak to yourself, and how you hold yourself.
We'll explore your self-image, self-worth, and identity through the lens of Human Design, chakra healing, with energetic & brain reprogramming.
Youâll start to release the versions of you that were built on 'shoulds', shame, guilt, and all the rest of the conditioning.
This is where you'll get to meet or reconnect with the version of you rooted in truth, power, and love.

PHASE 3: THE SOMA
(Feel & Release)
This is where things move - literally.
 We use the body as the portal to healing.
Breathwork. EFT tapping. Somatics. Embodied movement. Nervous system regulation.
This is the release of stuck energy, emotions, old trauma, and the pressure you didnât even realize you were holding.
Itâs not about talking your way through it - itâs about feeling your way out.
This is where you start to feel free.

PHASE 4: THE SOUL
(Align & Expand)
Integration & expansion - where it all clicks.
Manifestation tools, Universal Laws, and energetic practices rooted in both science and spirituality.
Youâll learn how to magnetize what you desire by becoming the woman who already holds it â in her energy, in her nervous system, in her frequency.
 Youâre no longer seeking clarity or purpose â you are the clarity.
You become the channel for everything youâve been calling in.
This journey is for you ifâŚ
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Youâve done some mindset work, but you still feel yourself slipping into the same old loops.
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You feel like youâre constantly second-guessing yourself or abandoning your needs to keep the peace.
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You crave deep self-trust, clear boundaries, and the confidence to actually follow through on what you know you want.
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Youâre tired of surface-level fixes and want something that creates lasting, embodied change.
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Youâre ready to feel safe expanding into love, abundance, and alignment with who you really are.
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âMy energy feels better than ever, and Iâm motivated to keep exploring. The biggest shift has been letting go of resentment and worry, and learning to listen to my body as a conscious choice. This program feels freeing and expansive â unlike other programs where Iâve felt so much resistance.â
- Testimonial from Cohort 1
There are plenty of programs that teach you information.
This one is about embodiment.
I'm not here to pile more âshouldsâ on you.
I'm here to help you rewire at the level of body + soma + spirit â so the transformation isnât something youâre forcing, itâs who you remember you already are.
By combining Human Design, somatic practices, mindset reprogramming, and spiritual alignment, youâll not only learn your design â youâll actually live it.
WHAT YOU GET
Inside The Embodiment Code, youâll be fully supported through:
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3 live calls every month:
âĄď¸ Education Call â deep-dive into the monthly theme, tools, and Q&A.
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âĄď¸ Practice Call â guided somatic or embodiment session for integration.
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âĄď¸ Group Coaching Call â your chance to receive personalized 1-1 support within the group setting.
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PLUS:
âĄď¸ Telegram community for connection, accountability, and real-time guidance in between calls.Â
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âĄď¸ Reflection prompts + integration homework to anchor the work between calls.
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